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Participation also can teach children the benefits of goal-setting and practice.
So, by giving them a greater say at home, you encourage them to make their own choices when they are with their friends, even resisting the dreaded peer pressure.8 Get your children outdoors and involved in sport The benefits of sport and exercise, whether individual or team-based, are well recognised.
Participation in sports can help build self-esteem and confidence, can motivate children to excel academically and can help build social skills.
When parents joke and pretend, it gives young children the tools to think creatively, to make friends and to better manage stress.
So it may pay to act the eejit with your little ones (and your bigger ones too).
By allowing children to argue, make suggestions and offer opinions, we give them a greater sense of autonomy.